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Having bad breath can be quite an embarrassing problem for one and all. This is because no one likes to have bad breath and it can be a turndown when talking or interacting with another person.

Other people might feel irritated and it might cause them to hesitate from speaking to you. Therefore, it is always important to find a solution to the bad breath problem in order to avoid being embarrassed in public.

People cannot stand to endure bad breath in the least. We understand how important it is to fix this problem and below we suggest some homemade tips for getting rid of one of the most embarrassing problems.

1. Bad breath is often caused due to problems on the inside. You could be suffering from some problems in your colon that leads to smelly breath. One way to do that is by cleaning your colon frequently. You could do this by using certain laxatives, which are readily available at the drug stores in every locality. You could also undertake a fruit diet to allow the laxatives to work well for your colon. Once you cleanse your colon appropriately, you will immediately see an improvement in the quality of your breath. Having a diet that includes bran and fibers is also useful in cleansing the colon.

2. If you suffer from bad breath, you should consider the food items you consume everyday and make some changes if possible. Bad breath could be caused due to certain food items that have a lasting smell even after the food has been digested. Many people think that consuming foods rich in onions or garlic lead to a smelly breath. You could try mints, chamomile tea and also lemon tea, which helps in getting rid of the smelly breath.

3. One method for removing bad breath is by using a mixture of hydrogen peroxide and water and using it twice a day after every two weeks. While this is an effective method of getting rid of bad breath, one needs to be careful about not using it too often. Overdoing the process often leads to cracked teeth in the long term. However, in order to kill the bacteria that might be causing the bad breath, it is important that you use a solution that is strong.

While the three methods suggested above are quite effective for removing bad breath in individuals, in some cases, patients might be suffering from bad breath despite undertaking the treatment methods suggested. In such a case, one needs to consult a dentist to get to the root of the problem. Often, bad breath could be a signal to deep-lying problems that need to be addressed by a dentist. Therefore, it is necessary to seek the right treatment at the right time.